So my best friend from Ayur-school is also super-human I've decided...She's a chiropractor, yoga & kalari teacher, ayurvedic practitioner, studio owner and now app developer! She has created the most fabulous, user friendly, and thorough Ayurvedic app for the iPhone called Myurveda! I was super excited when she told me about her plans for it long ago...I was stoked to offer my recipes when she asked... and I am thrilled to announce that it is now available for 99 cents!
Here's some of the great things to find on Myurveda:
- Ayurveda 101 including the doshas, elements and attributes
- Dosha tests for your constitution & imbalances
- Lifestyle recommendations for your doshas
- Food lists for doshas
- Your own personalized grocery list you can create from what it recommends!
- The ability to Track Your Imbalance
...and recipes by me! Some that are included:
- Bye-Bye-Bloating Tea
- Nourishing Noodles
- Balanced Digestion Tea
- Chicory Chai Tea
- Fresh Day Fruit Salad
- and soups & kitchari recipes for each dosha!
This app makes it all so easy, and the interface is beautiful to boot! Enjoy and have fun learning about your doshas!
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| Ayur-Sista's: Sarah and me at graduation |
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