Looking at this photo I imagine myself sitting on the beach under the shade of a palm tree with this coconut's water ready to be slurped up...mmmm. The reality however: I'm sitting at a cafe in shorts and flip flops, sipping mint tea, and working on my computer. So, making the best of the city heat, I turn to my summer life-savers list: These foods will help you cool off and they taste great!
Asparagus
Cucumbers
Kale
Jicama
Snow Peas
Zucchini
Cilantro
Sweet Apples & Strawberries
Coconut (flesh, milk and water)
Teas: Hibiscus, Mint, Chamomile
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