Announcing...
The Fall Detox at The Mindful Body
led by yours truly!
October 22nd - November 1st
for details, workshop dates & times and registration click the link below:
and here's the plug... :)
This will be my fifth group cleanse and it's going to be the best yet! There's more customization to individual health, new recipes & practices, opportunities for Ayurvedic bodywork and acupuncture, and awesome discounts on yoga & massage at the MB! This cleanse really has something for everyone!
You'll come away feeling lighter, fresher, grounded and calm -- and perhaps most importantly, with a new found commitment to caring for yourself in a way that's sustainable and rewarding.
Sign-up closes the 16th of October, so be sure to reserve your spot soon!
(Sign-up online via http://themindfulbody.com/main/falldetox2011.htm)
If you've done a program with me in the past, you get a 10% discount. You'll need to sign-up with the front desk at the MB to receive your discount; Just let them know you're alumni and you'll get the reduced rate.
After you sign-up, you'll receive an email from me about gentle steps to take before the official start on the 22nd to be sure that you have the most effective and enjoyable cleansing experience.
Find all the details via the link at the top of this post. And just in case you can't do the dates listed, I offer cleanses for individuals that fit their schedules & locations in case you're not local;
just email me to learn more at yoginikate@gmail.com
Hope to see you all cleansing soon!
Namaste,
Kate
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