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Friday, April 1, 2011

SPRING CLEANSE! (+discount just for today!)

a Cleanse lunch (yum!)

With the weather heating up who can deny the chance to eat a little lighter and let go of some of winter's weight! Feel lighter and brighter in body and mind with the 10 Day Ayurvedic Cleanse this month! I've just finished cleansing myself, and I feel fantastic! Personally, I've lost weight, my skin is glowing and soft, and my mind feels peaceful and rested. :)

The details:  
  • Dates of Cleansing: April 16th-26th 
  • Workshops hosted at The Mindful Body in San Francisco on April 16th & 26th
  • You receive: a new updated guidebook with delicious recipes, ingredients for 3 days of cleansing, access to yoga & cooking videos
  • Feel supported with the Online Community Forum where Kate will share inspirational emails to keep you going strong and you can share your experience or ask questions.  
  • more details can be found here
And just for today, April 1st, receive $20 off when you register! 
Use the coupon code: APRIL when registering.
Hope to see you on the 16th!

*Can't make these dates? You don't have to miss out on the cleanse! 
I have folks cleansing early and late, just email me to learn more so you can participate: yoginikate@gmail.com

2 comments:

  1. i would love to learn more -- but am in France not the Bay area (fortunately or unfortunately...), so what you might be able to send me by email? thank you! Madeleine

    ReplyDelete
  2. Hi Madeleine, I'd love to have you participate from France! I have a modified version for people out of town that includes a more extensive grocery list and more specific recipes so you can make your own spices for kitchari etc. You would also still be able to participate in the online forum, so the feeling of community would be there, though at a distance. :) Let me know if you're interested a.s.a.p. and I'll get you what you need. warmly, Kate

    ReplyDelete